Home/Products/Tendli (Ivy Gourd)

India is the leading global exporter of fresh ivy gourd (known locally as kundru, tendli, or kovakkai), holding the top position in export rankings with a dominant share, followed by the Dominican Republic and Spain. India accounts for a significant portion of global export volume, with major markets including the USA, Canada, and the UK.

Vegetables

Tendli (Ivy Gourd)

Origin

All over India

Sourced from all over India, Tendli or Ivy Gourd is a complete medicinal package from leaf, root to plant and even its peel.

Why Indian?

Elixir for digestive system

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Benefits

Highly medicinal, excellent for digestive system

Uses & Applications

Indian ivy gourd (Coccinia grandis), known as Kundru, Tindora, or Kovakkai, is a popular, nutrient-dense vegetable widely used in Indian cuisine for curries, stir-fries, and pickles. It offers significant health benefits, including blood sugar management, weight management due to low calories, improved digestion, and immune system support.

Characteristics

Texture:Indian ivy gourd (tindora or kundru) has a firm, crunchy, and slightly fibrous outer skin, resembling a small cucumber or gherkin, while the interior is soft and fleshy with tiny, edible seeds. When cooked, it retains a pleasant, crisp texture, often described as similar to chayote or green bell pepper

Appearance:Indian ivy gourd (Coccinia grandis), known as kundru or tindora, is a small, smooth, oval, or oblong berry, roughly 25-60 mm long. It is bright green with white mottled stripes when raw and turns bright red when ripe. The flesh is firm and crunchy, with a mild flavor, featuring small, pale, flattened seeds

Flavor:Indian ivy gourd (tindora, kundru, or kovakkai) has a mild, subtly sweet, and slightly grassy flavor, often described as a cross between a cucumber and a bitter melon. It is crisp when raw and tender-crunchy when cooked, effectively absorbing spices like turmeric, chili, and coriander in stir-fries, curries, and picklels

Health & Nutrition

Nutritional Value

Indian ivy gourd (kundru/tendli) is a low-calorie (approx. 18-20 kcal/100g), nutrient-dense vegetable rich in fiber, vitamins (A and C), and essential minerals like iron, potassium, and calcium. It is particularly noted for supporting digestion, weight management, and blood sugar regulation

Medicinal Properties

Complete medicinal package from leaf, root to plant and even its peel

Cultural Significance

Indian ivy gourd (Coccinia grandis), commonly known as kundru, tindora, or kovakkai, holds deep cultural significance in India as a nutritious staple food, traditional medicine, and symbol of beauty in literature. Originating in the Indian subcontinent, it is often considered auspicious, used in rituals to bring prosperity, and is highly valued in Ayurveda for managing diabetes and improving digestion

Specifications

WeightIndian ivy gourd (Coccinia grandis), known as Tindora or Kundru, typically weighs between 10 and 15 grams per fruit,

Length0

Packaging

Packaged in 5kg cartons but can be adjusted as per buyer's requirements

Safety Information

Can be highly toxic and induce vomiting if not prepared properly

Trust & Quality

100% Authentic

Premium Quality

Global Export

Natural Source

Product Specifications

General Specifications

Maturity	Indian Ivy Gourd (Coccinia grandis), commonly known as Tindora, Kundru, or Kovakkai, is a tropical, perennial vine that thrives in warm, humid climates, frequently cultivated in South and Southeast Asia. It is a highly productive, nutritious crop (rich in fiber, Vitamins A and C) that serves as a staple vegetable in Indian cuisine, often used in stir-fries, pickles, and curries.
Storage Temperature	Indian ivy gourd (also known as Tindora, Kundru, or Kovakkai) is a tropical, perennial plant that requires warm, humid conditions to thrive. The optimal temperature range for its growth, high-quality fruit, and maximum yield is 20°C to 35°C (68°F–95°F)
Country of Origin	india

Packaging Details

MaterialIndian ivy gourd (tindora/kovakkai) is commonly packaged in gunny bags, jute sacks, and ventilated plastic mesh bags for wholesale (5kg-25kg), providing breathability to prevent spoilage. For retail and export, breathable plastic packets or 10kg-20kg carton boxes are used to maintain freshness and allow for easy handling.

Box SizesIndian ivy gourd (kovakkai) is typically packaged in corrugated carton boxes, commonly in 5 kg or 10 kg sizes for fresh domestic and export markets. Other sizes include 20 kg for bulk, while, and smaller options like 1 kg or 25 kg bags are also used for, respectively, retail and wholesale distribution

Pack TypesIndian ivy gourd (Tindora/Kovakkai) is commonly packaged in gunny bags (5-25 kg) for bulk, fresh transport, and net bags or perforated plastic bags for retail, ensuring breathability. Specialized, customized packing includes carton boxes for exports and small plastic packets for retail, with common sizes ranging from 5 kg to 25 kg to maintain freshness

Net WeightIndian ivy gourd (also known as Tindora, Tendli, or Kovakkai) is commonly packaged in net bags for retail and wholesale, with typical net weights ranging from small quantities to large bulk bags.

Shipping Information

40ft Container Loadability

Indian ivy gourd (also known as Tindora, Kundru, or Kovakkai) is a highly productive, perennial, and commercially viable vegetable crop. It is known for its high yield, often reaching 10 to 15 tons per acre annually, and is available for harvest throughout the year.

Availability & Processing

Supply Ability	as per your wish
Minimum Order	1ton
Processing Time	10 days

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