Alphonso Mango
Maharashtra and Karnataka (Western India) and also andhra pradesh
March to end of July
India ranks First in the world for the mango production which accounts for 56% of the world's mango production known as 'King of fruits'. Alphonso Mango sourced from premium Maharashtra farms & Karnataka farms, Alphonso mangoes are a delight for senses. The Indian Alphonso mango, often called the "King of Mangoes," is widely regarded as the best, tastiest, and most premium mango variety in the world, renowned for its rich, sweet flavor and vibrant color. While India is the world's largest producer of mangoes.
Why Indian?
Grown mainly in western India. Very sought-after owing to its unique flavor, fragrance, color and texture
Uses & Applications
Alphonso mangoes, revered for their rich flavor, are primarily used for fresh consumption, culinary delicacies like juices, milkshakes, ice creams, jams
Characteristics
Health & Nutrition
Nutritional Value
contains 60 to 70 kcal, 15 to 17g of carbohydrates, 1 to 2g of fiber per 100gm . Key Vitamins and Minerals Vitamin A: High levels of beta-carotene, essential for vision and skin health. Vitamin C: Roughly 35–45 mg, which provides 50–60% of the recommended daily intake to support immunity. Potassium: Roughly 168 mg, helping regulate blood pressure and muscle function. Vitamin E & Folate: Contains vitamin E for cell protection and folate for DNA synthesis
Medicinal Properties
Immune System Booster: High in Vitamin C, which helps fight illnesses and increases white blood cell production. Eye Health: Packed with beta-carotene, lutein, and zeaxanthin, which reduce macular degeneration risks and improve vision. Digestive Aid: Rich in dietary fiber and enzymes (amylases) that assist in treating constipation and supporting gut health. Heart Health: Contains potassium and magnesium, which help regulate blood pressure. Skin Health: Vitamin A and C content boosts collagen production, reducing signs of aging and promoting skin health. Weight Management & Energy: Provides a quick energy boost, and when eaten in moderation, its polyphenols may help reduce fat cells. Alkalizing Properties: Helps neutralize acidity in the body.
Cultural Significance
The Sanskrit word for mango, 'Amra,' is frequently mentioned, highlighting its significance in early Indian culture. The mango was not just a fruit but a symbol of life and happiness, often used in religious ceremonies and offerings to the gods.
Varieties
There's no single "best" mango in India, as it's subjective, but Alphonso (Hapus) from Maharashtra is often called the "King of Mangoes" for its rich, buttery taste, while Kesar from Gujarat is the "Queen" for its vibrant color and saffron aroma; other popular choices include the sweet, soft Dasheri, the tangy-sweet Langra, and the unique, aromatic Imam Pasand, showcasing India's diverse mango varieties.
Specifications
Packaging
Alphonso mangoes are typically packaged for transport in ventilated 5-ply corrugated cardboard boxes, often featuring individual foam net sleeves or paper wrapping to prevent bruising. For retail, they are packed in 1.5 kg to 5 kg boxes, while pulp is commonly stored in 850g–3.1kg tin cans or 200kg aseptic drums.
Safety Information
Indian Alphonso mangoes (known as Hapus) are highly prized but require specific handling to ensure safety, particularly regarding chemical ripening, storage, and health considerations.
Trust & Quality
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